Kids health and food art

Is eating time a struggle?

Let your kids get nutrition through food art. Helping children love their food is one of the best gift you can offer to your child.  

Let the kids have some creative 'me time' while they get nutrition. Let them snack on fruits & veggies instead of packaged junk.

Let the kids be involved with simple food preparation as they learn focus, grip, precision, and coordination skills while using the knife.

DO NOT make food time a SCREEN TIME! It will ruin your children's love of food and will deteriorate their health. 

Bananas and watermelon can be shaped into a ROOSTER! 

Fun, child's me time, health, and nutrition all in one plate! 

Fruit rooster prepared by,

Asma Khurram

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