Thursday, 1 May 2025
Tuesday, 29 April 2025
Attended Natural Birth Workshop 2025 - as AMANI trainee affiliate; childbirth educator & doula
🍃Whatever I inform about healthy lifestyle comes from the knowledge that I learn during my studies.
✒️While my two environmental engineering degrees, I have worked in laboratories & medical school. Then I top those up with certifications coupled by my research publications & most importantly my personal experiences, trial & testings.
🍃That's why what I share is not on Google /chatgpt / meta just like that, as these platforms are not for proper knowledge. I put my time & money to earn valuable implementable knowledge.
✒️Sharing my most recent certification that I have earned April 2025.
Natural Instincts are necessary for survival today!
Ayesha A. Khurram
NATURAL BIRTH INSTINCTS & KNOWLEDGE IS LONG FORGOTTEN SO I SHARE THE IDEA:
Natural Birth instinct & knowledge which was deep rooted within us, it's long forgotten. reviving it can cause real healing of us spiritually, emotionally & physically.
Natural instinctive birth is right of mother & baby. Trust in Allah & His design, work with our body systems and hormones to achieve a peaceful birth instead of extra medical interventions & face consequences e.g. side effects of unnecessary c-sec.
As most of you know that how much I advice for health but I myself felt totally helpless & in no control when I was rushed to unnecessary fear-mongered emergency c-sec despite my healthy pregnancy throughout & even at that moment...
CHAT 1
Agriculture Technology 2025 | Women farmers awareness | Village Sindh
AGRICULTURE TECHNOLOGY 2025 | Village Sindh
Saturday, 26 April 2025
Fermented cabbage salad
- Cut cabbage & put in clean glass jar.
- Add to it, either boiled or dechlorinated & filtered water. Water should be at room temp. (leave water at counter to dechlorinate)
- Add rock salt or any non-iodized salt. (iodized salt hinders beneficial bacterial growth)
- Add some whole spices like fennel, cinnamon, black pepper whole.
- Close lid but not air tight.
- Leave it at counter for 8-10 hrs or overnight.
- Put in fridge & enjoy with meals.
https://youtube.com/shorts/79AIrGGdJMI?feature=share
Healthy chocolate spread
Enjoy!
Wednesday, 23 April 2025
BEETROOT Recipes
good for iron levels, fresh skin & heart.
RECIPES:1. Juice: Beets, Oranges, Apples. Blend, sieve, enjoy!
2. Beet raita: Shred beet, add to yogurt, spice it. enjoy!
3. Achari salad: Shred beet, add leftover achaar masala & oil. Mix & enjoy!
4. Beet ketchup: Boil beet & tomatoes. Blend, spice it & enjoy!
Recipes & pics by,
Weekly
-
In the previous two blogs I have describe Why to Become a Freelancer and How to be a Successful Freelancer . The first one might only refl...
-
Use power seeds that are superfoods Line up your wellbeing Cure yourself physically & emotionally Today, we linger at the ...
-
A common delusion is that you can only run on the treadmill at a speed as fast as you can. Or you might have to put an hour or so jogging ...
-
Freelancing is not the Aladdin's Lamp of magic. If you have started planning for future like Sheikh Chilli and dreaming about your l...
-
C reating a fish aquarium using the programming language java script. The above program was used to create the orange clown ...
-
The Fibonacci sequence is the series of numbers in which the next number is the addition of the two previous numbers. The Fibon...
-
Continue .. iii. RISK EVALUATION Acceptable risk levels will be unique to each organization and supply chain....
-
Antibiotics were first used in 1940s. Since then they have been misused and overused. Firstly many antibiotics are wrongly prescribed, sec...
-
Pencil Focus is serving as a platform where home maker women and kids can share their creativity and explore new things. My aim is to br...
-
Fish sketch with number 3! Turtle sketch with closed fist & open thumb! Imaginative, productive, creative, being happy. Sk...