Wednesday 5 June 2024

ORGANIC Beetroot Tonic

 سورة المؤمنون

... (كُلُوا مِنَ الطَّيِّبَاتِ ... ﴿٥١

[23:51] eat from the good foods

Wash & peel 1 beetroot. Cut beetroot into chunks. Put beet chunks in a sterilized glass jar. Add rock salt. Add boiled hot water. Close the lid slightly. Put the jar at counter. It gets ready after 24 hours. Put it in the fridge. Consume within 48 hours. Drink tonic 1 to 2 tablespoons per day. Use chunks as salad. 

Beetroot Tonic Benefits: Probiotics rich, purifies blood, good for anemia, anti-cancer, liver cleanse.

Precautions: Not medical advice, not medicine substitute, check for allergens, consume at your own will & risk.

Food Thy Medicine by,

Ayesha A. Khurram

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