Eye stye - what to do

Find out the cause. Anything that can cause bacteria & infecting oil glands.

It can be lack of sleep, screen, makeup, soap, any food that’s causing it.   

There are multiple remedies including application of asmad surma, honey, rose water, tea bags,onions. But eyes are sensitive and we don’t know how pure are these things to apply.

So following are simple remedies:

For eye stye:

Wash eyes with plain water.

Warm compress.

Wash FACE (eyes get wash with it) once a day with very dilute rock salt water. 

Sometimes in a week spray on FACE (eyes get spray automatically) with abe zam zam or rose water.

Focus FACE so eyes do not get much load.  

Sometimes can put cucumber slices on eyes. It soothes.

Eye exercises:

Up down, right left, circles.

Look far from window. Look at the birds trees stars moon.

Exercises are for eyesight. these are helpful for muscles & glands.

Diet:

Carrots, Lemons & oranges, Garlic & ginger, White pepper.

Qehwa (herbal tea) of kalonjee (black seeds), saunf (fennel), choti ilaychi (small cardamom), podina (mint) & coriander seeds.

FYI

By,

Engr. Ayshaa K.

Wellness Coach

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Ayesha A. Khurram

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